Anxiety / Stress / Depression / Panic Attacks

The moment of consultation is usually a time when anxiety & stress reign supreme. These are the times when you're turning around in circles, you get panic attacks, you feel hemmed in, lost & frustrated by all the things you don't understand. You may feel angry or frightened & cannot think your way out of the delays, obstructions & problems.

Even in the best-run organisations people fail through over promotion, or suffer anxiety by being overlooked.

There can be difficulty in adjusting to a new boss, being overtaken by rapid technology, or changes in company culture such as relocation, redundancies, illnesses & noise, malicious gossiping & bullying in the workplace etc.

All the above problems could affect work performance & the employee's well-being disastrously. It can also be very lonely & stressful at the top for leaders, managers & directors.

At Insight Psychotherapy Centre you will discover how the false use of language can cause the mind to be disturbed. Through the correction of language in relation to your thoughts & feelings, wholeness & well-being can be restored. You will find that this restoration of language also heals your mind, your body & will give you a terrific sense of freedom & power.

Ooh La La

The challenging phase in the therapeutic process involves learning different ways of functioning, naming experiences, thoughts & feelings accurately. Sometimes it is necessary to make clear that which is already obvious but unknown at a certain deeper level.

Eventually through your therapy with me & living experiences, a totally new understanding of the nature of the Cosmos & its way will be revealed to you. Thus you will achieve a harmonious & balanced relationship with life.