Welcome to my Practice

My psychotherapy practice is based in Coulsdon, Surrey. I also work in Brighton and Hove and am able to offer psychotherapy sessions in two clinics there. I offer open ended psychotherapy or short term counselling to adults.

I am able to work with a wide range of issues including:-

- Depression
- Anxiety
- Relationship issues
- Low self-esteem
- Bereavement
- Anger issues
- Loss of meaning
- Eating disorders

Counselling and psychotherapy can be truly beneficial to many people and I have witnessed profound changes when clients have committed to the process. Counselling can be challenging and painful at times but it can also be pleasurable and inspiring.

Frequently Asked Questions

What is the difference between psychotherapy and counselling?

There is often a great deal of contention as to what the terms psychotherapy and counselling mean and how they differ from one another.

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How can counselling or psychotherapy help me?

There are multiple ways in which I believe counselling or psychotherapy helps. Being able to talk things through with a trained professional, someone other than your friends or family, can bring a great sense of relief..

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What can I expect from my first session of counselling or psychotherapy?

The first session is an opportunity for me to find out more about you and your difficulties and for you to decide whether you would like to continue to work with me

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